3 reasons why it's good to eat sweet potatoes with the peel, according to a dietician
World2 sources2 countries🔦 Under-reported49m ago
According to a dietitian cited by Infobae in Buenos Aires, consuming sweet potatoes with their skins on allows people to utilize nutritional parts of the food that are typically discarded. The skin concentrates fiber and other essential nutrients, provided the vegetable is thoroughly washed with running water and brushed before baking, boiling, or frying.
Meanwhile, Diario Libre in Santo Domingo has published a retrospective cultural and sports commentary observing that despite vast global changes spanning nearly seventeen years—from the rise of BlackBerry phones and Lady Gaga to the emergence of TikTok and a new generation of athletes—the New York Yankees have not won a World Series title since 2009.
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Infobae (Buenos Aires, Argentina) (AR)Health and nutritional benefits of eating sweet potato skins
Diario Libre (Santo Domingo, Dominican Republic) (DO)Cultural evolution contrasted with the Yankees' championship drought