NewzOlder adults in Singapore are participating in parkour training sessions designed to improve physical agility. Participants learn techniques such as vaulting over railings, rolling on inclined surfaces, and jumping from platforms under the guidance of professional instructors.
The program is led by 33-year-old Tan Shie Boon, the founder of Movement Singapore. These unconventional training classes aim to provide physical benefits to the elderly population through specialized movement exercises.
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