Older adults in Singapore are participating in unconventional parkour training sessions designed to improve their physical mobility. Participants learn to navigate urban environments by jumping over railings, rolling on inclined surfaces, and leaping from platforms.
The program is led by 33-year-old instructor Tan Shie Boon, the founder of Movement Singapore. These classes aim to provide seniors with specialized physical training through the practice of parkour.
In-depth summary · AI, neutral