NewzOlder adults in Singapore are participating in parkour training sessions designed to improve their physical agility. The program teaches participants to navigate urban environments by vaulting over railings, rolling on inclined surfaces, and jumping from elevated platforms.
The initiative is led by 33-year-old instructor Tan Shie Boon, the founder of Movement Singapore. These unconventional classes aim to provide seniors with new methods for physical activity and movement training.
In-depth summary · AI, neutral