Sleeping with artificial light, even dim light, could affect heart health, according to a study.
World1 source1 country🔦 Under-reported55m ago
A recent study conducted by Tulane University in the United States and published in the European Heart Journal has revealed that sleeping with nighttime artificial light, even at low levels exceeding 3 lux, is associated with measurable cardiac changes.
The investigation highlights how ambient light exposure during sleep can potentially affect heart health, providing new insights into the physiological impacts of modern environmental factors.
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