NewzSaturday marks National Relaxation Day, a chance to slow down and focus on yourself. But when is the best time to relax?For some, mornings offer a quiet opportunity for meditation, journaling or simply easing into the day before the distractions begin.Others prefer to unwind at night with a good book or some time on the couch.Researchers say there is no universal answer, but most people tend to favor evening wind-down routines, even though psychological happiness tends to peak in the morning.So, when do you prefer your “me time” — morning or night? .l10-neighborhood, .l10-neighborhood * { box-sizing: border-box; } .l10-neighborhood{ --blue-dark:#0d2c73; --blue:#1f57c4; --blue-light:#3370e6; --gray-bg:#f2f3f5; --gray-border:#d6d8dc; --text-dark:#1a1a1a; --white:#ffffff; font-family:system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif; max-width:860px; margin:1.5rem auto; border-radius:10px; overflow:hidden; border:1px solid var(--gray-border); background:var(--gray-bg); box-shadow:0 4px 14px rgba(0,0,0,.12); text-align:center; } .l10-head{ background:linear-gradient(90deg,var(--blue-dark),var(--blue)); color:var(--white); padding:12px 16px; font-weight:800; text-transform:uppercase; font-size:1rem; letter-spacing:.3px; display:flex; justify-content:center; align-items:center; gap:8px; } .l10-body{ max-width:740px; margin:0 auto; padding:0 16px 18px; } .l10-sub{ margin:12px 0 10px; font-size:.95rem; color:var(--text-dark); font-weight:500; text-align:center; } .l10-grid{ display:grid; grid-template-columns:1fr; gap:12px; } @media (min-width:600px){ .l10-grid{ grid-template-columns:repeat(3,1fr); } } .nb-btn{ display:grid; place-items:center; text-align:center; line-height:1; width:100%; min-height:48px; padding:10px; border-radius:8px; text-decoration:none; font-weight:800; text-transform:uppercase; font-size:.95rem; background:linear-gradient(180deg,var(--blue-light),var(--blue)); color:var(--white); box-shadow:0 2px 6px rgba(0,0,0,.15); transition:background .15s ease, transform .1s ease, box-shadow .15s ease; } .nb-btn:hover, .nb-btn:focus-visible{ background:linear-gradient(180deg,var(--blue),var(--blue-dark)); transform:translateY(-1px); box-shadow:0 4px 10px rgba(0,0,0,.2); outline:none; } .nb-btn:link, .nb-btn:visited{ color:var(--white); } .city-dd{ grid-column:1 / -1; justify-self:stretch; width:100%; margin:0; text-align:left; } .city-dd summa…
A helicopter crashed southwest of U.S. 27 and Pembroke Road in Pembroke Pines on Saturday morning, police confirmed.Authorities said two individuals were on board, and no injuries have been reported at this time. Both individuals are “ambulatory,” according to fire rescue officials.They said Pembroke Pines Fire Rescue and Broward Sheriff Fire Rescue crews responded to the scene.
Officials said crews are working to gain access to the helicopter using air rescue and the Broward Sheriff’s Office Track unit because of terrain issues.They said drivers should expect possible traffic impacts in the area as crews respond to the crash.This is a developing story. Watch Local 10 News or refresh the page for the latest updates. South Florida’s Indian community will come together Sunday to celebrate India’s independence with a day of music, dance, food and cultural traditions.The Florida chapter of the Association of Indians in America will host India Day at the Broward Center for the Performing Arts beginning at 11:30 a.m.The free celebration will highlight India’s cultural diversity through live music and dance performances.
The Broward Sheriff’s Office is investigating an apparent hit-and-run that they say left a man with life-threatening injuries Friday night in Deerfield Beach.At approximately 8:26 p.m., Broward dispatchers received a report of a hit-and-run near Southwest First Terrace and Third Court, according to investigators. Authorities said deputies and Broward Sheriff Fire Rescue crews responded to the scene and found a man suffering from injuries consistent with being struck by a vehicle.They said paramedics transported the man to a local hospital with life-threatening injuries.According to investigators, the driver of the vehicle fled the scene without rendering aid. Authorities said BSO Traffic Homicide Unit detectives are investigating the circumstances surrounding the crash.Anyone with information on the case is urged to call Broward Crime Stoppers at 954-493-8477.
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