Entrenar todos los días y 15 comidas pequeñas: el método con el que Tom Cruise se mantiene en forma

At 64 years of age, actor Tom Cruise maintains his physical condition for action cinema, including high-risk sequences in the Mission: Impossible franchise, through a strict daily routine.

His method relies on exercising every day combined with a specialized diet consisting of 15 small meals throughout the day to sustain his demanding physical work in film productions.