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La especia que mejora la salud de los huesos, regula el colesterol y ayudaría a prevenir el cáncer

World 1 source 1 country 🔦 Under-reported 48m ago

Paprika, a spice derived from dried and ground red peppers, offers several health benefits when consumed regularly as part of diets containing soups, meats, vegetables, rice, or sauces. The spice provides carotenoids, vitamins, and minerals.

Regular consumption of the spice is associated with improving bone health, regulating cholesterol levels, and potentially helping to prevent cancer.

In-depth summary · AI, neutral
Read the full story at the source Infobae (Buenos Aires, Argentina) · AR ↗
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