Is plant-based milk really milk?

August 22 marks World Plant-Based Milk Day, an international observance highlighting the growing popularity of non-dairy alternatives such as almond, oat, and soy beverages. The occasion has prompted a broader discussion regarding the nutritional classification of these products compared to traditional dairy milk.

As interest in wellness and plant-based diets increases, the terminology used to describe these alternatives remains a subject of debate. The event serves as a platform to address consumer questions about whether these plant-derived liquids meet the nutritional criteria required to be categorized as milk.