What foods should be avoided between meals to control cholesterol, and what are the healthier alternatives?

Recent media reports have highlighted two distinct topics of public interest. In the field of health, experts are advising against the consumption of processed snacks between meals, such as cookies or items from vending machines, to better manage cholesterol levels. Instead, individuals are encouraged to opt for healthier alternatives to mitigate the negative health consequences associated with habitual snacking.

Separately, a global coalition of over 400 scientists has issued an open letter calling for stricter containment measures regarding artificial intelligence. The group emphasizes the necessity of robust safety protocols, particularly for systems connected to the internet, to ensure that the development and deployment of these technologies remain secure.