Pozole, chiles en nogada and tostadas: three healthy recipes from IMSS for the national holidays

The Mexican Social Security Institute (IMSS) has released a set of three modified recipes for traditional Mexican Independence Day dishes: pozole, chiles en nogada, and tostadas. These versions are designed to retain the authentic flavors of the holiday staples while reducing the total content of fat, sugar, and calories.

The initiative aims to provide healthier alternatives for families celebrating the national holidays. By adjusting the preparation methods, the IMSS seeks to promote nutritional well-being during festive periods without sacrificing the cultural significance of the traditional menu.