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Neither orange nor lemon: the Mexican vegetable that protects your immune system with high levels of vitamin C

World 1 source 1 country 🔦 Under-reported 18m ago

According to data from the United States Department of Agriculture (USDA), the Mexican poblano pepper contains 206 milligrams of vitamin C per piece, which is nearly triple the amount provided by an orange or a lemon.

This high concentration of vitamin C activates direct mechanisms within the human immune system, positioning the vegetable as a strong dietary protector for immune health.

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How the coverage differs

Same story, different emphasis — here's what each outlet chose to lead with.

Infobae (Buenos Aires, Argentina) (AR) Medical causes of tingling sensations in hands and feet
Infobae (Buenos Aires, Argentina) (AR) (Second article) Nutritional benefits and vitamin C content of Mexican poblano peppers
Read the full story at the source Infobae (Buenos Aires, Argentina) · AR
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