A recent international study led by the Universitat Rovira i Virgili and the Institut de Recerca Biomèdica Català has identified a link between the consumption of high-quality carbohydrates and a reduced risk of mortality. The research highlights that individuals who prioritize these specific nutritional sources exhibit lower mortality rates, with a notable reduction in deaths attributed to cancer.
In-depth summary · AI, neutralA study links the consumption of quality carbohydrates with lower mortality
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Infobae (Buenos Aires, Argentina) (AR)
Distinguishing between nutritional health and physiological responses to exercise