Qué hacer ante el agotamiento laboral y cuáles son las señales de alerta para pedir ayuda profesional

The World Health Organization (WHO) distinguishes workplace burnout from ordinary tiredness following a demanding workday, formally recognizing the condition in the International Classification of Diseases (ICD-11).

Experts emphasize the importance of identifying warning signs of burnout to determine when individuals should seek professional help and take corrective action against job-related exhaustion.