NewzRecent nutritional studies indicate that the consumption of excessive added sugar directly impacts the human gut microbiome. By disrupting the delicate balance of the trillions of bacteria residing in the intestine, high sugar intake can facilitate the development of chronic diseases.
Experts emphasize that the intestinal environment plays a critical role in overall health, functioning as a complex ecosystem. The alteration of this microbial balance due to dietary sugar serves as a significant factor in long-term health outcomes.
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