If you wake up with dry, burning eyes and blurred vision, you could be doing this in your sleep without knowing it.

Individuals experiencing symptoms such as dry eyes, burning sensations, redness, or blurred vision upon waking may be engaging in specific, unconscious behaviors during sleep. These physical discomforts, which often dissipate shortly after rising, are frequently misattributed to general fatigue. Understanding the underlying causes of these nocturnal habits is presented as a necessary step for addressing the persistent ocular irritation. By identifying these unconscious actions, those affected can better manage the discomfort and potential long-term effects on eye health.