Silvia Severino, psicóloga, explica “la clave” entre preocuparte y ocuparte:

Psychologist Silvia Severino, a specialist in child and adolescent mental health with nearly half a million followers, has shared a viral video on TikTok explaining the key distinction between worrying and taking action (preocuparte y ocuparse).

The digital content addresses everyday anxiety management by highlighting how shifting from passive concern to active engagement serves as a crucial factor for emotional well-being.