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Still have a tummy bulge after pregnancy despite exercising? It could be diastasis recti

World 1 source 1 country 🔦 Under-reported 59m ago

Diastasis recti, a condition involving abdominal separation that affects approximately one-third of women after childbirth, has been identified by doctors as a potential cause for persistent post-pregnancy tummy bulges despite regular exercise.

Medical experts emphasize that the condition is not merely a consequence of weak abdominal muscles or insufficient gym activity. Instead, the resulting separation of the abdominal wall can significantly impact a person's core strength and everyday physical function, meaning that standard exercise regimens alone may be insufficient to correct the issue.

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Read the full story at the source Channel NewsAsia · SG ↗
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