Menopause and brain health: why the timing of your meals might matter more than calories

A pilot study presented at the annual meeting of the American Society suggests that restricting daily food intake to an eight-to-nine-hour window may improve cognitive performance in postmenopausal women struggling with overweight or obesity. The research indicates that the timing of food consumption could be a more significant factor for brain health than total caloric intake.

Separately, the film 'La ventana abierta,' directed by Ana Graciani and starring Unax Ugalde, has debuted in theaters. The production aims to engage audiences by addressing contemporary themes, specifically the deceptive nature of social media platforms, while competing against larger-scale cinematic releases.